Hiking Pants:Get a comfortable and flexible pair of pants. You can carry multiple pairs of these because you cannot wash them during the trek.
Lightweight ShortsYou can pack a few pairs of comfortable shorts to wear during sleep. Since you’ll be sleeping in a lodge, you won’t have to bother about the cold at night.
T-shirtsHiking for such long hours will increase your perspiration. So, carry multiple pairs of t-shirts, one for each day.
HatYou need to protect your hair and face from the sunlight. So, make sure to pack a hat.
Fleece JacketThese places don’t get very cold during the summer season. However, it is better to be prepared in case the climate gets worse over time.Pack one fleece jacket that protects you during the colder climate. At the same time, it keeps you warm in case of rainfall during summer days.
Wind JacketSome of the low land trekking locations have strong winds. Get yourself a wind jacket that protects you from wind, storm, and rainfall. When it’s sunny, this jacket can prevent the harsh UV rays.
Hiking ShoesYour shoes must match the environment of your trek. Hiking shoes are the best option because they’re durable in any weather or location.
Accessories:
Water Bottle (1 liter capacity)Staying hydrated retains your energy during your trek. Carry a bottle with a capacity of at least 1 liter of water.
Small BackpackA backpack is necessary to pack the essentials for your trek. But, don’t carry a heavy backpack as it may make your trek difficult due to the extra weight on your back.
Gloves (thin)You may feel as if you aren’t going to need gloves during summer days. But, it’s better to be prepared. So, do carry thin gloves just in case.
Towel (small-sized)Though most of the guesthouses provide you with towels, you can pack a small-sized towel for personal use during your walk. Also, if you don’t prefer using someone else’s towel, a mini towel can come in handy.
SlippersWhenever you’re taking rest, you might want to wear lightweight slippers. So, make sure you carry a pair because wearing hiking shoes for a long time can cause blisters.
Miscellaneous:
Toiletries (travel-sized)Carrying toiletries is a must whenever you’re traveling. Do not forget your toothbrush, toothpaste, sunscreen, soap, shampoo, lotion, etc. Do make sure that they’re travel-sized.
First Aid KitGet a tiny first aid kit that won’t take much space in your backpack. Include medical items and medicines in case of any emergencies.
Dust Bin BagYou don’t want to pollute the area you travel, right? So, carry a medium-sized dust bin bag and empty it every day when you stop for taking rest.